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Ayurvedic Remedies for Women’s Health and Beauty
Women often face various health and beauty concerns throughout their lives, from dark circles under the eyes to menstrual discomfort…
Ayurveda for Addictions: A Comprehensive Guide
Addiction is a complex issue that affects many people across the globe. It is not just a physical addiction but…
Exploring Kapha Dosha: Understanding Its Role in Ayurveda
In the ancient science of Ayurveda, the concept of doshas serves as a cornerstone for understanding individual constitution and maintaining…
The Art of Sleeping: Choosing the Right Surface for Health and Vitality
In our quest for health and vitality, we often overlook one crucial aspect of our lives: sleep. We spend a…
The Truth About Grinding of Flours
Maharishi Vagbhata wrote the Ashtāngahridayasaṃhitā (अष्टाङ्गहृदयसंहिता), which were then propagated by the late Rajiv Dixit. Here are some facts that…
Kapha Pacifying Foods for Energy, Weight-Loss and Inner Freedom
Kapha dosha, characterized by qualities of heaviness, coldness, dampness, and stability, governs the structural integrity and lubrication of the body.…