Bharani Nakshatra, the second of the 27 Nakshatras in Vedic astrology, spans from 13°20′ to 26°40′ in the zodiac sign of Aries. Symbolized by the elephant and governed by Yama, the God of Death, this nakshatra signifies the themes of…
Anger is a complex emotion that can feel overwhelming, especially when it threatens to take control. Fortunately, there are effective strategies to manage and even transform anger into a positive force. This article explores various methods, including Ayurvedic remedies, to…
Thyroid issues affect millions worldwide, disrupting hormone balance and causing a range of symptoms such as fatigue, weight changes, and mood swings. While conventional treatments exist, many individuals seek natural remedies to complement their thyroid management regimen. Enter coriander seeds…
Ashwini Nakshatra, the first of the 27 Nakshatras in Vedic astrology, spans from 0°00′ to 13°20′ in the zodiac sign of Aries. Governed by the node Ketu and symbolized by the horse head, this nakshatra is associated with dynamism, energy,…
Kumbhak Therapy, a timeless practice rooted in ancient yogic traditions, has garnered attention for its remarkable benefits on physical, mental, and spiritual well-being. Derived from the Sanskrit word “Kumbhak,” meaning breath retention, this therapeutic technique involves controlled breath-holding exercises that…
Emotional Freedom Technique (EFT), also known as tapping therapy, is a therapeutic method that has been gaining traction for its potential to alleviate a wide range of emotional distress. EFT is a short-term treatment that typically involves 8-20 sessions and…
In the ancient science of Ayurveda, the doshas—Vata, Pitta, and Kapha—are the fundamental energies that govern our physical, mental, and emotional well-being. Each dosha comprises specific qualities and functions, and within these doshas, there exist sub-doshas, which play more specialized…
Given below is a list of suggested remedies for various problems. For most problems, we recommend buying a small bottle of the mother tincture, and taking 2-3 drops in half a glass of water, 30 minutes before or after meals.…
Communication styles play a pivotal role in shaping our interpersonal relationships and professional interactions. Understanding these styles can enhance our ability to connect with others, resolve conflicts, and achieve mutual understanding. Below, we delve into five common communication styles, exploring…
