In Ayurveda, the ancient science of life and longevity, diet plays a crucial role in maintaining health and preventing disease. One concept that holds significant importance in Ayurvedic nutrition is Viruddha Ahaar, or incompatible food combinations. According to Ayurveda, certain…
In Ayurveda, the timing and manner of consuming food play a crucial role in maintaining overall health and well-being. According to ancient Ayurvedic principles, here are some guidelines to follow for optimal digestion and nutrition: Consumption Timing Ayurveda emphasizes consuming…
Anita Moorjani’s story is one of profound transformation, healing, and spiritual awakening. Born in Singapore to Indian parents, Anita grew up in a traditional Hindu household, where she was taught to adhere to cultural and religious beliefs. Nearly Dead In…
Stress is a common enemy in today’s fast-paced world, and many tech professionals often find themselves at the mercy of its effects. While there’s a stigma surrounding hypnosis and the concept of energy healing, recent research has shed light on…
In our modern, fast-paced world, unlike all other living creatures, we have gradually become totally disconnected from the natural rhythms of the earth. Yet, a growing body of research suggests that re-establishing this connection through a practice known as earthing…
Rajiv Dixit was a prominent Indian social activist, public speaker, and proponent of Swadeshi (self-sufficiency) and indigenous Indian knowledge systems. Born on November 30, 1967, in Allahabad, Uttar Pradesh, Dixit’s life was dedicated to advocating for various socio-economic causes aimed…
In a world inundated with medical options, homeopathy stands out as a beacon of natural healing, offering a holistic approach to wellness that resonates with millions worldwide. Rooted in the principle of “like cures like,” homeopathy harnesses the innate healing…
In Ayurveda, the timing and manner of consuming food play a crucial role in maintaining overall health and well-being. According to ancient Ayurvedic principles, here are some guidelines to follow for optimal digestion and nutrition: Consumption Timing Ayurveda emphasizes consuming…
In our quest for convenient cooking methods, we often overlook the subtle yet significant impact they can have on the nutritional value of our food and, consequently, our health. Modern research sheds light on the consequences of certain cooking practices,…
Empathy is the ability to understand and share the feelings of another. It’s a critical skill that fosters stronger connections, promotes better understanding, and enhances overall well-being. Journaling is a powerful tool that can help you deepen your empathetic abilities…
