Why Your Oral Health Is Important for Your Overall Wellbeing

Oral health is more important than ever within modern day society. With sugary drinks and other unhealthy snacks making up a large portion of our regular diet, it is important to consider what the effect of poor dental hygiene could be having on the rest of your body. Here, we are going to look at how oral hygiene is important to for your overall wellbeing and what problems poor care could produce in the long-term.

Oral Health

Your mouth is so much more than just the part of your body used for eating. We communicate, smile, sing and so much more, but it is also one of the most sensitive elements of our bodies. This high level of sensitivity, however, is actually beneficial as it can often provide us with insight into any other potential illnesses within the rest of the body. Due to the mouth’s sensitivity to bacteria, signs such as excess plaque or inflamed gums can indicate larger issues within the body such as heart disease or nutritional deficiencies. It is therefore important to attend regular check-ups with your dentist to ensure that your mouth is healthy and happy. While any emergency dentist London can provide any last minute dental care, preventing the need for this is vital.

Alongside regular check-ups, it is recommended to use products such as mouthwash, floss or any specialised toothpaste as instructed by your dentist, as this will subsequently reduce the risk of any oral health issues arising. You need to ensure that you are doing the best you can to look after your teeth and subsequently, your overall wellbeing.

Lifestyle

It is important to identify how the food and drink that you are consuming can affect your oral health, but also how it can lead to other medical issues. Oral health issues such as enamel erosion and gum disease are semi dependant on the foods that we consume and with the mouth being the first line of fire with acids and sugars, it is important to maintain good oral hygiene in order to prevent any issues from flaring up. Exercise, as well as eating the right foods can help to maintain healthy teeth, gums and the rest of your body.

Pre-existing Health Conditions

Health conditions such as diabetes can cause reduced dental health due to the reduction of the body’s ability to process glucose, this therefore means that dental problems such as tooth decay and gum disease could become more prominent due to increased levels in the saliva if not controlled or treated properly. With regular check-ups at the dentist and a strategy put into place by your GP, it could prove to be a manageable task to prevent oral health issues, allowing you better control over your own health.

All of the above elements are key reasons as to why oral health is important to your overall wellbeing and why it should be efficiently maintained. This vital part of our bodies not only gives us the ability to ingest food, but can also tell you exactly when your body isn’t quite right and where these problems could be stemming from, allowing you to combat each problem effectively and get back to showing off your smile!

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