Your Gateway to Divine Consciousness: Sahasrar Chakra

The Crown Chakra, also known as Sahasrara in Sanskrit, is the seventh and highest energy center in the chakra system. Located at the crown of the head, the Crown Chakra is associated with our connection to the divine, spiritual enlightenment, and universal consciousness. In this article, we will delve into the significance of the Crown Chakra, its attributes, signs of imbalance, and techniques to awaken and balance this profound energy center.

Understanding the Crown Chakra

The Crown Chakra serves as the gateway to higher consciousness and spiritual realization. Symbolized by a thousand-petaled lotus flower representing the many nerve endings in the brain, the Sahasrara Chakra is associated with the element of pure consciousness and is represented by the color violet or white. It transcends the limitations of the physical body and ego, allowing us to experience unity with the divine and the interconnectedness of all creation.

Attributes of the Crown Chakra

The Crown Chakra governs our connection to the divine and encompasses the following attributes:

1. Spiritual Connection: The Sahasrara Chakra facilitates our connection to the divine source of universal energy, guiding us toward spiritual awakening and enlightenment.
   
2. Higher Consciousness:
   It transcends the limitations of the ego and the material world, allowing us to access higher states of consciousness and expanded awareness.
   
3. Divine Wisdom:
   The Crown Chakra is the seat of divine wisdom and cosmic intelligence, providing insights, guidance, and profound spiritual revelations.
   
4. Unity and Oneness:
   It fosters a sense of unity and interconnectedness with all beings and the universe, recognizing the inherent divinity within ourselves and others.

Signs of Imbalance

An imbalanced Crown Chakra can manifest in various physical, emotional, and spiritual symptoms. Some common signs of Crown Chakra imbalance include:

Underactive

1. Feelings of disconnection from spirituality or higher purpose
2. Lack of clarity or understanding of one’s life path
3. Closed-mindedness or dogmatic beliefs
4. Headaches or neurological issues, brain fog
5. Lack of inspiration or creativity
6. Lack of empathy towards others, self-absorbed and judgmental
7. Cynisism, pessimism

Overactive

1. Poor boundaries – over-empathising with others and never aware of one’s own
2. Existential crisis or questioning the meaning of life
3. Feelings of superiority, seeing oneself as separate from and above others
4. Unemotional; lack of reaction to one’s own pain
5. Shallow and meaningless relationships
6. Hairfall

Healing and Balancing Techniques

To awaken and balance the Crown Chakra and align with higher consciousness and spiritual realization, consider incorporating the following techniques into your daily practice:

1. Head Massage:
   A head massage with oil nourishes and activates all the nerve endings that make up the Crown Chakra. In moderate temperatures, coconut oil massage is the best option. This is particularly useful if the chakra is overactive.
   
2. Meditation
   Meditating on the crown chakra is encouraged for people who find it hard to grasp the concept of oneness. If a person is already overly empathetic and struggling to set boundaries, this must be minimised as it can over-activate the crown chakra. Meditating on the oneness of the world or universe regularly can help open up the crown chakra. Allow yourself to surrender to the divine presence and experience a sense of oneness with all that is.
   
3. Traveling
   Real traveling, where we immerse ourselves in a new culture and mix with the locals expands the Crown chakra. However, it should be borne in mind that excessive flying overactivates this chakra and ideally should be avoided. Anything that really expands our horizons and helps us see the beyond our differences into the perspectives of others expands the Sahasrar.
   
4. Aromatherapy
   Frankincense, Jasmine and Sandalwood help us get in touch with the divinity represented by this chakra.
   
5. Prayer and Devotion:
   Engage in prayer, devotional practices, or rituals that honor the divine and invoke blessings from higher realms. Offer gratitude for the abundance and blessings in your life, cultivating a sense of humility and reverence for the divine.
   
6. Spiritual Study and Reflection:
   Explore spiritual teachings, sacred texts, or philosophical literature that resonate with your soul’s journey. Reflect on the deeper truths and universal principles that guide you toward spiritual growth and understanding.
   
7. Sound Therapy
   Raag Darbari and Bhairavi help calm the limbic system, which is responsible for emotional regulation and memory. They bring a state of relaxation and peace, and also help prolong the state of thoughtless meditative awareness. The sound associated with this chakra is a relaxed Ahhh, and the musical note is B or Ni (Nishad).
   
8. Crown Chakra Yoga:
   Practice yoga asanas that stimulate and activate the Crown Chakra, such as Headstand (Sirsasana), Tree Pose (Vrksasana), or Corpse Pose (Savasana). Focus on opening the crown of the head and inviting divine energy to flow freely throughout your being.

Conclusion

The Crown Chakra is the pinnacle of spiritual evolution, offering access to divine wisdom, universal consciousness, and spiritual liberation. By nurturing and balancing the energy of the Sahasrara Chakra, we can transcend the limitations of the ego, awaken to our true essence, and experience the profound unity and oneness of all creation. Through practices such as meditation, connection with nature, prayer, spiritual study, and yoga, we can activate the transformative power of the Crown Chakra and journey toward spiritual enlightenment and divine realization.

Author: Ashwita Goel learned meditation as a child and has practiced energy healing for 27 years. She has helped thousands of people overcome phobias, trauma, limiting beliefs, find confidence, enhance performance and improve their relationships through online sessions.

Related Articles

Latest Articles

Author: Ashwita Goel learned meditation as a child and has practiced energy healing for 27 years. She has helped thousands of people overcome phobias, trauma, limiting beliefs, find confidence, enhance performance and improve their relationships through online sessions.

Related Articles

Latest Articles