Tag tapping

Tapping: An Easy Way to Improve Relationships

Emotional Freedom Technique (EFT), also known as tapping therapy, is a therapeutic method that has been gaining traction for its potential to alleviate a wide range of emotional distress. EFT is a short-term treatment that typically involves 8-20 sessions and…

The Power of EFT: Overcoming Fears and Trauma in One Session

In the pursuit of holistic well-being, many are turning to alternative therapies that address not only the physical body but also the intricate landscape of emotions and beliefs. One such technique gaining widespread attention is the Emotional Freedom Technique (EFT),…