The Grey Rock Method: A Powerful Tool Against Narcissism

In the complex web of human relationships, navigating interactions with narcissists can be particularly challenging. Narcissism is characterized by a pattern of grandiosity, lack of empathy, and a need for constant attention, can significantly impact the well-being of those around…

Unani System of Medicine: Ancient and Powerful

The Unani system of medicine, also known as Unani Tibb, is an ancient healing tradition that has its roots in ancient Greece. Developed by the Greek philosopher-physician Hippocrates, Unani medicine encompasses a holistic approach to health and well-being, integrating elements…

Gaslighting: How to Recognize, Understand and Address It

Gaslighting is a form of psychological manipulation that undermines an individual’s perception of reality, leaving them doubting their own thoughts, feelings, and experiences. Named after the 1944 film “Gaslight,” where a husband manipulates his wife into questioning her sanity, gaslighting…

Pain Relief from Agni karma therapy

Agni karma therapy, also known as cauterization therapy, is an ancient medical practice originating from Ayurveda, the traditional medicine system of India. In Agni karma therapy, localized heat is applied to specific points on the body using a heated instrument…