I observe two types of relationships in the world: power-based and love-based. They are usually mutually exclusive, although one might learn to shift from one to another. I’m talking about all types of relationships, not just romantic ones, but friendships,…
Women today juggle multiple roles—career, family, relationships, personal growth—all while managing the emotional and physical demands that come with these responsibilities. Whether it’s the exhaustion of raising young children, navigating the challenges of teenage parenting, or the struggle to find…
The circadian rhythm is the body’s internal clock, regulating sleep-wake cycles, metabolism, hormone production, and overall physiological balance. When disrupted due to factors like poor sleep hygiene, shift work, jet lag, or excessive screen exposure, it can lead to various…
Compassion, often described as the essence of humanity, is a profound concept that transcends cultural boundaries and spiritual traditions. In his book “Compassion: The Ultimate Flowering of Love,” spiritual teacher Osho delves deep into the nature of compassion, offering insights…
Healthmantra website was launched 25 years ago with One Goal, to improve your health by making loads of authentic information available to you to improve your body and Mind. With blessings of millions of viewers, we have come this far,…
