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AyurvedaSiddha • Homeopathy


The Key To Your Wellness Lies In… Your Mouth

In Ayurveda, the ancient Indian system of holistic healing, the significance of various bodily fluids, including saliva, is deeply revered. Laar, or saliva, is considered to possess potent healing properties and is regarded as invaluable for maintaining overall health and…

Yoga for Thyroid Health: 8 Essential Poses

The ancient practice of yoga offers a holistic approach to wellness, addressing not only physical fitness but also mental and emotional balance. For individuals grappling with thyroid issues, incorporating specific yoga poses, or asanas, into their routine can be immensely…

Harnessing the Power of Herbs for Joint Problems

Joint problems, such as arthritis and bone pain, can significantly impact one’s quality of life and mobility. While conventional treatments offer relief for many, herbal remedies have been used for centuries to alleviate symptoms and support joint health. Let’s explore…

Vesicaria Communis Q: A Homeo Remedy for IBS, UTI and more

Vesicaria Communis Q holds a special place in the world of homeopathy for its remarkable healing properties and wide-ranging indications. This article delves into the multifaceted benefits of Vesicaria Communis ‘Q’, shedding light on its therapeutic uses and dosage guidelines.…

Navigate Autoimmune Disorders With An an Anti-Inflammatory Diet

Autoimmune disorders, where the body’s immune system mistakenly attacks its own tissues, can cause chronic inflammation and lead to a variety of symptoms and complications. While there is no one-size-fits-all diet for autoimmune conditions, adopting an anti-inflammatory diet can help…

Fasting Right: An Ayurvedic Approach to Cleansing

Fasting, or Upavaas in Ayurveda, is more than just abstaining from food—it is a sacred practice aimed at cleansing both the body and mind. Rooted in ancient wisdom, Ayurvedic fasting follows specific guidelines to ensure optimal benefits while promoting overall…