Ayurvedic Remedies for Children

Children are often susceptible to various health issues, especially frequent colds, coughs, and other respiratory problems. Ayurveda, the ancient Indian system of medicine, offers gentle and effective remedies to address these common childhood ailments. By incorporating natural Ayurvedic practices into…

Top 6 Homeopathic Remedies For Weight-Loss

Today, obesity is a prevalent health concern globally, often necessitating a multifaceted approach. While undeniably, dietary modifications and exercise play pivotal roles, homeopathy offers a complementary avenue for individuals seeking holistic solutions to weight management. With a plethora of remedies…

Daily Nutrition: How to Balance Indian Meals

Nutrition plays a crucial role in overall health, energy levels, and wellbeing. For vegetarians, especially, it’s essential to plan meals that provide all the necessary nutrients while maintaining variety and taste. This article will guide you through the basics of…

An Unexpected Key to Recovery: Oil Pulling

Several studies have shown link between mouth and body. High number of bacteria in mouth have been linked to various ailments. Oil pulling therapy is an ancient Ayurvedic practice that involves swishing oil around in the mouth for a specific…

Ayurvedic Remedies for Women’s Health and Beauty

Women often face various health and beauty concerns throughout their lives, from dark circles under the eyes to menstrual discomfort and hair loss. Ayurveda, the ancient Indian system of medicine, offers natural and holistic remedies to address these issues and…

Ayurveda for Addictions: A Comprehensive Guide

Addiction is a complex issue that affects many people across the globe. It is not just a physical addiction but also a behavioral and mental health issue that requires a holistic approach to treatment. Ayurveda, an ancient system of medicine,…

Exploring Kapha Dosha: Understanding Its Role in Ayurveda

In the ancient science of Ayurveda, the concept of doshas serves as a cornerstone for understanding individual constitution and maintaining optimal health. Among the three primary doshas – Vata, Pitta, and Kapha – Kapha dosha holds a significant place, governing…

The Truth About Grinding of Flours

Maharishi Vagbhata wrote the Ashtāngahridayasaṃhitā (अष्टाङ्गहृदयसंहिता), which were then propagated by the late Rajiv Dixit. Here are some facts that you didn’t know about the use of flours milled industrially. The Value of the ChakkiWheat flour should be eaten in…